Our modern world is highly competitive and keeps us more interconnected than ever. We observe how others enjoy their lives and reach important milestones before us, which leads to self-criticism and loneliness. Intrusive media makes it hard to discover our true aspirations and pursue them at our own pace. Comparisons drain our motivations, smallest decisions become challenges, and frantic multitasking leads to procrastination and burn-out.

But it doesn't have to be this way. Couch Insight was created to bring specialists from all areas of health and wellsness to assist people in solving communication and decision-making problems.