The 'couch' in Couch Insight is a reference to the Freudian couchette - one of psychology's token symbols, as well as modern people's ability to communicate, develop and even work - all sometimes without leaving the comfort of their own couch. Here at Couch Insight we're bringing the concept of mental health and wellness from the comfort of your own couch by providing an platform for health and wellness professionals to help guide and advise others.
Couch Insight, together with The Help Cafe, are creating a network of mental health and wellness support for those that need it, when they need it. Giving professional "helpers" a platform to build their online profile, share their ideas, and host events for other professionals to join, Couch Insight aims to be the only stop needed to build your health and wellness practice or business online.
Our modern world is highly competitive and keeps us more interconnected than ever. We observe how others enjoy their lives and reach important milestones before us, which leads to self-criticism and loneliness. Intrusive media makes it hard to discover our true aspirations and pursue them at our own pace. Comparisons drain our motivations, smallest decisions become challenges, and frantic multitasking leads to procrastination and burn-out.
It doesn't have to be this way. Couch Insight, together with The Help Cafe, wer created to bring specialists from all areas of health and wellness to assist people in solving communication and decision-making problems.
At Couch Insight and The Help Cafe, we do not discriminate or promote one form of health or wellness assistance over the other. This is why we use a generic term "helper" to classify the users of our platforms that are here to assist others in their life problems and goals. A helper can be a psychologist, astrologist, life coach, meditation instructor, personal trainer - any profession aimed aim to help others mentally and physically thrive in this world.
If you are a professional "helper" in any of the health and wellness professions, you can create a profile for yourself or your business and provide help and guidance to those that need it.